Psychodynamic Therapy
I BELIEVE WITHIN YOU LIES PROFOUND WISDOM AND THE ANSWERS YOU SEEK
I’m on a mission to support individuals in reconnecting with and expressing their whole selves— so they can experience full aliveness. You deserve that. We all deserve that.
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Through my work as a psychodynamic psychotherapist, I honor the complexities of the human journey, guiding others to recognize the gifts within their adversities, celebrate their resilience, and emerge into the light of healing, wholeness, and well-being— to live more authentic, fulfilling, consciously connected lives.
Here’s what we may cover together in session:
The Language of Emotions
Defense Mechanisms
Exploration of Patterns
Biography & Storied Past
Interpersonal Relationships
Dream Work and Fantasies
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Within my practice, I offer group psychotherapy using interpersonal and modern analytic modalities. The here-and-now nature of these practices is based on the theory that the group is a powerful agent of change. The value of group psychotherapy lies in its ability to allow the individual group member to recreate the social aspects of their life in a way that is difficult to achieve in one-on-one therapy. Through my guidance as a Certified Group Psychotherapist, participants, with the help of the other group members, can gain tremendous insight into issues that might be interfering with their enjoyment of life. The group also gives the participant an ideal "workroom" to develop and experiment with newer, healthier behaviors. In this way, the group is a microcosm of the real world.